Sensitive teeth are no joke. A dentist in Lake Worth has had their share of dental patients suffering from the woes of sensitive teeth. WebMD notes that as much as one in eight people suffers from sensitive teeth. Just because you have sensitive teeth, however, doesn’t mean that you’re weaker than other people. Living with sensitive teeth requires doing a little bit more to ensure that you don’t endanger your teeth too much. Luckily, thanks to the wonders of modern medicine, you don’t have to suffer from sensitive teeth for the rest of your life.
The University of Utah Health mentions that sensitive teeth, also known as dentinal hypersensitivity, can occur when you least expect it. very often, there are no warning signs. Sometimes you don’t even know what triggers it in the first place. However, just because your teeth are sensitive doesn’t mean you have to hope that it won’t start hurting once you chew or drink something. There are steps you can take to manage sensitive teeth. In this article, we’ll explore a few things you can do to deal with your teeth sensitivity.
1. Use Toothpaste Formulated for Sensitive Teeth
Toothpaste manufacturers know that their formulas might cause undue irritation of sensitive teeth. According to the Bristol Dental School and Hospital, these kinds of toothpaste work by reducing the ability of the pain stimulus to reach the nerve. These kinds of toothpaste were originally formulated in the 1960s, but today’s brands have perfected their original formulae based on their research and development in the field. They are designed to work on teeth that get irritated by brushing, or on teeth that have receding gums. Because of their specific nature, they are remarkably good at helping those with sensitive teeth deal with the condition and shouldn’t be overlooked as a lifestyle change.
2. Use Soft Toothbrushes
While we’re on the topic of cleaning your teeth, it might be intuitive to relay that you shouldn’t use firm toothbrushes for your cleaning needs. Even medium firmness toothbrushes can lead to pain when brushing your teeth. The bristles on these toothbrushes can wreak havoc on your teeth, creating microscopic holes that lead to further tooth sensitivity. They can also lead to worse gum recession and result in exposed nerves. To be safe, only utilize soft bristles in your toothbrush and use gentle actions while cleaning your teeth.
3. Use a Saltwater Mouthwash
As Colgate mentions, saltwater rinses have a positive effect on oral health. It’s no different for those of us with sensitive teeth. Saltwater serves to balance the pH inside of your mouth and creates an environment that is hostile to bacterial growth. By mixing two tablespoons of salt with a cup of warm water, you can create a saltwater rinse that you can use to clean your mouth. it’s likely to improve sensitivity if used over the long term. It’s recommended that you use the saltwater rinse at least twice a day, once in the morning and once at night.
4. Swish Cloves and Clove Oil
Cloves have been notable in preventing and dealing with oral pain for years. Clove oil is an anti-inflammatory, analgesic, and antiseptic. When you use the clove oil extract and swish it around in your mouth, it can create a soothing feeling that can numb the pain you might have from tooth sensitivity. Typically, you would mix the clove oil with other types of oil, such as avocado or coconut oil as a carrier. There’s a method of using clove oil along with coconut oil known as pulling. it allows you to focus the oil on a particular area, and swish the oil around that spot. It’s also advised that you use a warm water rinse after (with or without saltwater) to complete the regimen.
5. Avoid Foods that Worsen the Condition
There are a handful of foods that can lead to even worse pain from sensitive teeth. Acidic beverages such as coffee, soda, or orange juice can cause pain when it gets into the microscopic holes in your teeth and irritate the nerve endings. Solid foods that are acidic such as pickles or fruit, are also to be avoided. Additionally, extreme temperature changes can cause a world of hurt to sensitive teeth. it would be in your best interest to avoid consuming any food or beverage that’s either too hot or too cold since it’ll trigger a lot of pain in your nerve endings.
6. Avoid Tooth Whiteners Altogether
Just because your teeth are sensitive doesn’t mean you can’t keep them in tip-top shape, right? Well, as long as it doesn’t rely on getting a tooth whitening kit, at least. Teeth whitening kits have a reputation for causing sensitivity, although it’s typically a temporary condition. This condition stems from the process that the kits use to whiten teeth. they demineralize the tooth by suing strong solutions such as carbamide peroxide or hydrogen peroxide. the result is a tooth that’s lost a lot of its minerals. It’s white, but it’s not very strong. If you already have sensitive teeth, you might want to avoid the teeth whitening kids altogether.
7. Apply Dental Varnishes and Coating
Coatings and varnishes can be applied by a dentist in Lake Worth to help seal off the microscopic holes in teeth and limit hypersensitivity. As a study published in the journal Oral & Implantology notes, these varnishes usually contain some sort of fluoride compound and are applied on teeth, then left to dry as the varnish creates an impervious surface along the top of the tooth. other bonding agents and plastic sealants can also be applied to seal off these miniature holes. They can also be used to help strengthen enamel and dentin (the bony tissue that exists below the enamel).
8. Use a Mouthguard at Night
While this doesn’t apply to everyone with sensitive teeth, it’s worth taking a look at. If you grind your teeth while you sleep, you can lead to a lot more damage to your teeth because of the force applied to the enamel. This grinding can lead to the creation or widening of cracks in the tooth and expose the nerve to further stimulus, which will result in hypersensitivity. Applying a mouthguard can help to limit this damage. A dentist in Lake Worth can take a mold of your teeth and craft a custom mouthguard for keeping your teeth from running into each other while you sleep.
Check Your Dentist
Here at Anderson Dental Lake Worth, we’re always available for clients to come in to have their teeth checked out. While sensitive teeth are a real concern, it’s not the only reason that pain can occur. Usually, when we inspect patients that complain of tooth sensitivity, we accurately keep an eye out for gum disease or receding gums. When this happens, it leaves the nerves in your teeth exposed, which can cause irritation. Healthy gums and teeth are crucial to preventing sensitivity.
Have you visited your dentist in Lake Worth lately? We’re always glad to have new clients visit, so if you’re having tooth sensitivity problems, give us a call, and we’ll schedule you for a visit. Pain is something you shouldn’t have to deal with, especially when it comes to your teeth. Let us help you sort that out as soon as possible.